Intersegmental Traction (IST)

Intersegmental traction (IST), more fondly known as the “roller table,” is used to induce motion into the spine, and passively stretches each and every joint that is connected to your spinal cord. All 110 of them, to be exact! IST helps to loosen tight joints and increases and restores elasticity, flexibility, and mobility.

Receiving IST therapy is simple. The patient lies face-up on a comfortable table that is configured with roller cams beneath the surface. The rollers move slowly up and down the spine, gently stretching the spinal joints and providing a relaxing “massage” at the same time. Most patients find this therapy very relaxing and helpful.

The IST massage is intended to induce a healthy and rehabilitative relaxation, and Dr. Stein’s IST table is kept in a private area with low light, to induce even further relaxation. He often uses IST before chiropractic adjustments to prepare the spine, or after adjustments to calm muscle tension.